Treatment Methods

None of our therapists exclusively use a singular approach with every client. Our team of licensed therapists takes pride in creating a course of treatment based on clients’ individual needs and wants. We blend a variety of treatment methods together to ensure a holistic healing approach, drawing from methods such as:

Eclectic (blending several approaches)
Cognitive-behavioral
Eye Movement Desensitization and Reprocessing (EMDR)
Brief solution-focused
Experiential/humanistic
Evidence based
Mindfulness
Insight oriented
Acceptance and Commitment Therapy
Transpersonal
Jungian
Psychodynamic
EFT & TFT
Gestalt
Systems theory
Hypnosis & visualization